/* ==========================================================================
   Nítio Mendes · Nutrição Avançada
   Conceito: "A linha da constância". A faixa de luz do consultório vira a
   linha que atravessa o site; a régua do adipômetro marca dias e checkpoints.
   Paleta tirada do próprio consultório: cimento queimado, mármore, grafite,
   luz de LED. O vinho do ebook aparece só como sinal (checkpoints e foco).
   ========================================================================== */

:root {
  --carbon: #0f0f0f;
  --carbon-2: #171716;
  --graphite: #262624;
  --cement: #8c8882;
  --cement-l: #d8d4cd;
  --cement-ll: #e7e4de;
  --marble: #f4f2ee;
  --ink: #121212;
  --lume: #fbfaf6;
  --signal: #b8352c;          /* vinho do ebook, usado com parcimônia */
  --signal-d: #e0574b;        /* versão para fundo escuro */

  --f-sans: "Archivo", "Helvetica Neue", Arial, sans-serif;
  --f-serif: "Newsreader", Georgia, "Times New Roman", serif;
  --f-mono: "IBM Plex Mono", ui-monospace, "SFMono-Regular", Menlo, monospace;

  --gutter: clamp(16px, 4vw, 56px);
  --maxw: 1380px;
  --sec: clamp(5rem, 4rem + 6vw, 10rem);
  --header-h: 72px;
  --radius-s: 10px;
  --radius-m: 14px;
  --radius-l: 20px;
  --sheet: clamp(22px, 3.2vw, 44px);

  --ease-out: cubic-bezier(.16, 1, .3, 1);
  --ease-io: cubic-bezier(.76, 0, .24, 1);

  interpolate-size: allow-keywords;
}

/* Temas por seção: cada <section data-theme> define seu próprio contraste */
[data-theme="dark"] {
  --bg: var(--carbon);
  --bg-2: var(--carbon-2);
  --fg: var(--lume);
  --muted: #a6a29b;           /* 7.6:1 sobre --carbon */
  --line: rgba(251, 250, 246, .14);
  --line-strong: rgba(251, 250, 246, .38);
  --accent: var(--signal-d);
  color-scheme: dark;
}
[data-theme="light"] {
  --bg: var(--cement-ll);
  --bg-2: var(--marble);
  --fg: var(--ink);
  --muted: #55524d;           /* 6.4:1 sobre --cement-ll */
  --line: rgba(18, 18, 18, .14);
  --line-strong: rgba(18, 18, 18, .4);
  --accent: var(--signal);
  color-scheme: light;
}


/* Tons de fundo por seção: cada parte tem cor própria, tirada do consultório
   (mármore, areia, pedra), da cadeira de couro e do vinho do ebook. */
[data-tone="marble"] { --bg: #f4f2ee; --muted: #55524d; --card: #ffffff; --card-strong: #ffffff; }
[data-tone="areia"]  { --bg: #e8e1d5; --muted: #534d45; --card: #f6f2eb; --card-strong: #fffdf9; }
[data-tone="pedra"]  { --bg: #d4cec4; --muted: #46413b; --card: #f1ede6; --card-strong: #f8f5f0; --line: rgba(18,18,18,.16); }
[data-tone="couro"]  { --bg: #6b3d27; --muted: #ecd9ca; --card: rgba(255,244,236,.07); --card-strong: rgba(255,244,236,.12); --line: rgba(255,240,228,.2); --line-strong: rgba(255,240,228,.45); --accent: #f3c9a8; }
[data-tone="vinho"]  { --bg: #4a1b1e; --muted: #e6cfca; --card: rgba(255,240,238,.06); --card-strong: rgba(255,240,238,.1); --line: rgba(255,236,233,.18); --line-strong: rgba(255,236,233,.42); --accent: #f3b8ad; }
[data-theme="dark"]:not([data-tone]) { --card: rgba(255,255,255,.05); --card-strong: rgba(255,255,255,.09); }

*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; scroll-padding-top: var(--header-h); }
html.is-intro { overflow: hidden; }
body {
  margin: 0;
  background: var(--carbon);
  color: var(--ink);
  font-family: var(--f-sans);
  font-size: 1.0625rem;
  line-height: 1.6;
  font-stretch: 100%;
  text-rendering: optimizeLegibility;
  -webkit-font-smoothing: antialiased;
  overflow-x: clip;
}
img { display: block; max-width: 100%; height: auto; }
a { color: inherit; }
button, input, select, textarea { font: inherit; color: inherit; }
button { cursor: pointer; }
h1, h2, h3, h4, p, ol, ul, figure, blockquote, dl, dd { margin: 0; }
ol, ul { padding: 0; list-style: none; }
address { font-style: normal; }
em { font-style: italic; }
::selection { background: var(--ink); color: var(--lume); }
[data-theme="dark"] ::selection { background: var(--lume); color: var(--ink); }
[hidden] { display: none !important; }

:focus-visible { outline: 2px solid var(--accent, var(--signal)); outline-offset: 3px; border-radius: 2px; }

.visually-hidden {
  position: absolute !important; width: 1px; height: 1px; padding: 0; margin: -1px;
  overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; border: 0;
}
.skip {
  position: fixed; left: 12px; top: 12px; z-index: 200; padding: .7rem 1rem;
  background: var(--lume); color: var(--ink); text-decoration: none; font-weight: 600;
  transform: translateY(-160%); transition: transform .2s;
}
.skip:focus { transform: none; }

section[data-theme], footer[data-theme] { background: var(--bg); color: var(--fg); position: relative; }
.wrap { width: 100%; max-width: var(--maxw); margin-inline: auto; padding-inline: var(--gutter); }

.i { width: 1.1em; height: 1.1em; fill: none; stroke: currentColor; stroke-width: 1.6; stroke-linecap: square; flex: none; }

/* --------------------------------------------------------------------------
   Tipografia
   -------------------------------------------------------------------------- */
.eyebrow {
  font-family: var(--f-mono); font-size: .75rem; letter-spacing: .14em; text-transform: uppercase;
  color: var(--muted); display: flex; align-items: center; gap: .75rem; margin-bottom: 1.5rem;
}
.eyebrow::before { content: ""; width: 28px; height: 1px; background: currentColor; }
.h2 {
  font-size: clamp(2.15rem, 1.25rem + 3.3vw, 4.5rem);
  font-weight: 560; font-stretch: 112%; line-height: 1; letter-spacing: -.035em;
  text-wrap: balance;
}
.h2 em, .hero__title em, .contact__title em {
  font-family: var(--f-serif); font-weight: 400; font-stretch: 100%; letter-spacing: -.02em;
}
.section-head { margin-bottom: clamp(2.5rem, 2rem + 3vw, 5rem); }
.section-head--split { display: grid; gap: 1.5rem 4rem; align-items: end; }
.section-head__lead { color: var(--muted); max-width: 46ch; font-size: 1.0625rem; }
.mono { font-family: var(--f-mono); font-size: .75rem; letter-spacing: .12em; text-transform: uppercase; }

@media (min-width: 1024px) {
  .section-head--split { grid-template-columns: 7fr 5fr; }
  .section-head--split .section-head__lead { justify-self: end; }
}

/* --------------------------------------------------------------------------
   Botões e links
   -------------------------------------------------------------------------- */
.btn {
  --btn-bg: var(--fg); --btn-fg: var(--bg);
  position: relative; isolation: isolate; overflow: hidden;
  display: inline-flex; align-items: center; justify-content: center; gap: .75rem;
  min-height: 52px; padding: .9rem 1.5rem;
  background: var(--btn-bg); color: var(--btn-fg);
  border: 1px solid var(--btn-bg); border-radius: 999px;
  font-weight: 600; font-size: .95rem; letter-spacing: .01em; text-decoration: none;
  transition: transform .5s var(--ease-out), background-color .3s, color .3s;
  will-change: transform;
}
.btn::after { /* varredura de luz, como o LED acendendo */
  content: ""; position: absolute; inset: 0; z-index: -1;
  background: linear-gradient(100deg, transparent 30%, rgba(255,255,255,.45) 50%, transparent 70%);
  transform: translateX(-120%); transition: transform .9s var(--ease-out);
}
[data-theme="light"] .btn::after { background: linear-gradient(100deg, transparent 30%, rgba(255,255,255,.22) 50%, transparent 70%); }
.btn:hover::after { transform: translateX(120%); }
.btn .i { transition: transform .4s var(--ease-out); }
.btn:hover .i { transform: translateX(4px); }
.btn:active { transform: scale(.98); }
.btn--light { --btn-bg: var(--lume); --btn-fg: var(--ink); }
.btn--sm { min-height: 40px; padding: .5rem 1rem; font-size: .85rem; }
.btn--block { width: 100%; }

.link-arrow {
  display: inline-flex; align-items: center; gap: .6rem; min-height: 44px;
  font-weight: 500; text-decoration: none; position: relative; background: none; border: 0; padding: 0;
}
.link-arrow::after { content: "→"; transition: transform .4s var(--ease-out); }
.link-arrow::before {
  content: ""; position: absolute; left: 0; right: 1.4em; bottom: 8px; height: 1px;
  background: currentColor; transform-origin: left; transform: scaleX(.25); opacity: .6;
  transition: transform .5s var(--ease-out), opacity .3s;
}
.link-arrow:hover::before, .link-arrow:focus-visible::before { transform: scaleX(1); opacity: 1; }
.link-arrow:hover::after { transform: translateX(4px); }

.round {
  width: 48px; height: 48px; display: grid; place-items: center;
  border: 1px solid var(--line-strong); border-radius: 50%; background: transparent;
  transition: background-color .3s, color .3s, border-color .3s;
}
.round:hover { background: var(--fg); color: var(--bg); border-color: var(--fg); }

/* --------------------------------------------------------------------------
   Abertura com contador
   -------------------------------------------------------------------------- */
.intro { display: none; }
.js:not(.intro-seen) .intro {
  --p: 0; --gx: 50%;
  display: block; position: fixed; inset: 0; z-index: 150;
  color: var(--lume); font-family: var(--f-sans); pointer-events: auto;
}
.intro__half {
  position: absolute; left: 0; right: 0; height: 50%;
  background: var(--carbon);
  transition: transform 1.15s var(--ease-io);
}
.intro__half--top { top: 0; display: flex; align-items: flex-end; justify-content: center; padding-bottom: clamp(2.5rem, 7vh, 5rem); }
.intro__half--bottom { bottom: 0; }
.intro__half::before { /* textura de cimento muito sutil */
  content: ""; position: absolute; inset: 0; opacity: .5; pointer-events: none;
  background: radial-gradient(120% 80% at 50% 100%, rgba(255,255,255,.05), transparent 60%);
}
.intro__half--bottom::before { background: radial-gradient(120% 80% at 50% 0%, rgba(255,255,255,.05), transparent 60%); }

.intro__mono {
  width: clamp(64px, 9vw, 112px); height: auto; aspect-ratio: 1; overflow: visible;
  transform: perspective(600px) rotateX(var(--tx, 0deg)) rotateY(var(--ty, 0deg));
  transition: transform .6s var(--ease-out);
}
.intro__mono-a { fill: #d9d7d2; clip-path: inset(calc((1 - var(--p)) * 100%) 0 0 0); }
.intro__mono-b { fill: #5a5955; opacity: 0; transition: opacity .6s, transform .8s var(--ease-out); }
.intro__mono-b1 { transform: translate(8px, -8px); }
.intro__mono-b2 { transform: translate(-8px, 8px); }
.intro.is-assembled .intro__mono-b { opacity: 1; transform: none; fill: var(--signal-d); }

.intro__line {
  position: absolute; left: var(--gutter); right: var(--gutter); top: 50%; height: 1px;
  background: rgba(251,250,246,.12); transform: translateY(-.5px);
}
.intro__fill {
  position: absolute; inset: 0; transform-origin: left; transform: scaleX(var(--p));
  background: var(--lume);
  box-shadow: 0 0 10px rgba(255,255,255,.85), 0 0 34px rgba(255,255,255,.35);
}
.intro__glow { /* reflexo que acompanha o cursor */
  position: absolute; top: -60px; height: 120px; width: 320px; left: var(--gx);
  transform: translateX(-50%); pointer-events: none; opacity: .55;
  background: radial-gradient(closest-side, rgba(255,255,255,.18), transparent);
}
.intro__ticks {
  position: absolute; left: var(--gutter); right: var(--gutter); top: calc(50% + 10px); height: 22px;
  display: flex; justify-content: space-between; align-items: flex-start;
}
.intro__ticks i { width: 1px; height: 6px; background: rgba(251,250,246,.22); transition: background-color .2s, height .3s var(--ease-out); }
.intro__ticks i:nth-child(5n + 1) { height: 10px; }
.intro__ticks i:nth-child(10n + 1) { height: 16px; }
.intro__ticks i.on { background: rgba(251,250,246,.85); }

.intro__brand {
  position: absolute; left: var(--gutter); top: clamp(20px, 4vh, 36px);
  font-weight: 600; font-stretch: 118%; letter-spacing: .02em; text-transform: uppercase; font-size: .8rem;
}
.intro__brand span { display: block; font-family: var(--f-serif); font-style: italic; text-transform: none; font-weight: 400; font-stretch: 100%; color: #a6a29b; font-size: .95rem; letter-spacing: 0; }
.intro__count {
  position: absolute; left: var(--gutter); bottom: clamp(16px, 4vh, 40px);
  font-stretch: 125%; font-weight: 300; line-height: .8; letter-spacing: -.04em;
  font-size: clamp(4.5rem, 3rem + 10vw, 12rem); font-variant-numeric: tabular-nums;
}
.intro__count small { font-size: .28em; font-weight: 400; letter-spacing: 0; margin-left: .1em; vertical-align: top; color: #a6a29b; }
.intro__steps {
  position: absolute; right: var(--gutter); bottom: clamp(20px, 4.5vh, 44px);
  text-align: right; font-family: var(--f-mono); font-size: .72rem; letter-spacing: .14em; text-transform: uppercase;
  display: grid; gap: .35rem;
}
.intro__steps li { color: rgba(251,250,246,.28); transition: color .4s; }
.intro__steps li.on { color: var(--lume); }
.intro__steps li.on::after { content: " ●"; color: var(--signal-d); }
.intro__skip {
  position: absolute; right: var(--gutter); top: clamp(16px, 3.5vh, 30px);
  background: none; border: 1px solid rgba(251,250,246,.28); color: var(--lume); border-radius: 999px;
  padding: .55rem 1rem; min-height: 40px; font-family: var(--f-mono); font-size: .7rem; letter-spacing: .12em; text-transform: uppercase;
  transition: background-color .3s, color .3s;
}
.intro__skip:hover { background: var(--lume); color: var(--ink); }

.intro.is-flash .intro__fill { box-shadow: 0 0 18px #fff, 0 0 70px rgba(255,255,255,.7); }
.intro.is-out { pointer-events: none; }
.intro.is-out .intro__half--top { transform: translateY(-100%); }
.intro.is-out .intro__half--bottom { transform: translateY(100%); }
.intro.is-out .intro__line, .intro.is-out .intro__ticks, .intro.is-out .intro__count,
.intro.is-out .intro__brand, .intro.is-out .intro__steps, .intro.is-out .intro__skip { opacity: 0; transition: opacity .35s; }
.intro.is-out .intro__count, .intro.is-out .intro__brand { transform: translateY(-12px); transition: opacity .35s, transform .6s var(--ease-out); }


/* --------------------------------------------------------------------------
   Cabeçalho, menu e trilho lateral
   -------------------------------------------------------------------------- */
.site-header {
  --hfg: var(--lume); --hbg: rgba(15,15,15,.72);
  position: fixed; top: 0; left: 0; right: 0; z-index: 60; height: var(--header-h);
  display: flex; align-items: center; gap: 2rem; padding-inline: var(--gutter);
  color: var(--hfg); transition: background-color .4s, color .4s, transform .5s var(--ease-out), border-color .4s;
  border-bottom: 1px solid transparent;
}
.site-header[data-on="light"] { --hfg: var(--ink); --hbg: rgba(231,228,222,.8); }
.site-header.is-solid { background: var(--hbg); -webkit-backdrop-filter: blur(14px) saturate(1.2); backdrop-filter: blur(14px) saturate(1.2); border-color: color-mix(in srgb, var(--hfg) 10%, transparent); }
.site-header.is-hidden { transform: translateY(-100%); }
.brand { display: flex; align-items: center; gap: .8rem; text-decoration: none; margin-right: auto; min-height: 44px; }
.brand__mono { width: 30px; height: 30px; --mono-a: currentColor; --mono-b: var(--signal-d); }
.site-header[data-on="light"] .brand__mono { --mono-b: var(--signal); }
.brand__name { font-weight: 650; font-stretch: 120%; text-transform: uppercase; font-size: .82rem; letter-spacing: .03em; line-height: 1.05; }
.brand__name small { display: block; font-family: var(--f-serif); font-style: italic; font-weight: 400; font-stretch: 100%; text-transform: none; letter-spacing: 0; font-size: .86rem; opacity: .75; }
.mono-a { fill: var(--mono-a, currentColor); }
.mono-b { fill: var(--mono-b, currentColor); }

.nav { display: none; }
.nav ul { display: flex; gap: clamp(1rem, 2vw, 2rem); }
.nav a { position: relative; text-decoration: none; font-size: .9rem; padding-block: .6rem; }
.nav a::after { content: ""; position: absolute; left: 0; right: 0; bottom: .35rem; height: 1px; background: currentColor; transform: scaleX(0); transform-origin: right; transition: transform .45s var(--ease-out); }
.nav a:hover::after, .nav a[aria-current="true"]::after { transform: scaleX(1); transform-origin: left; }
.btn--header { --btn-bg: var(--hfg); --btn-fg: var(--carbon); display: none; }
.site-header[data-on="light"] .btn--header { --btn-fg: var(--marble); }

.menu-toggle {
  display: inline-flex; align-items: center; gap: .7rem; min-height: 44px; padding: 0 .25rem;
  background: none; border: 0; font-family: var(--f-mono); font-size: .72rem; letter-spacing: .14em; text-transform: uppercase;
}
.menu-toggle__bars { position: relative; width: 22px; height: 8px; }
.menu-toggle__bars::before, .menu-toggle__bars::after { content: ""; position: absolute; left: 0; right: 0; height: 1.5px; background: currentColor; transition: transform .4s var(--ease-out); }
.menu-toggle__bars::before { top: 0; } .menu-toggle__bars::after { bottom: 0; }
.menu-toggle[aria-expanded="true"] .menu-toggle__bars::before { transform: translateY(3.25px) rotate(45deg); }
.menu-toggle[aria-expanded="true"] .menu-toggle__bars::after { transform: translateY(-3.25px) rotate(-45deg); }

.menu {
  position: fixed; inset: 0; z-index: 55; background: var(--carbon); color: var(--lume);
  padding: calc(var(--header-h) + 2rem) var(--gutter) calc(2rem + env(safe-area-inset-bottom));
  display: flex; flex-direction: column; justify-content: space-between; overflow-y: auto;
  clip-path: inset(0 0 100% 0); transition: clip-path .7s var(--ease-io);
}
.menu.is-open { clip-path: inset(0 0 0 0); }
.menu__list { border-top: 1px solid rgba(251,250,246,.14); }
.menu__list li { border-bottom: 1px solid rgba(251,250,246,.14); }
.menu__list a { display: flex; align-items: baseline; gap: 1rem; padding: .85rem 0; text-decoration: none; font-size: clamp(1.7rem, 7vw, 2.6rem); font-weight: 500; font-stretch: 115%; letter-spacing: -.02em; line-height: 1.1; }
.menu__list span { font-family: var(--f-mono); font-size: .72rem; letter-spacing: .1em; color: #a6a29b; width: 2rem; }
.menu__foot { margin-top: 2rem; display: grid; gap: 1rem; color: #a6a29b; font-size: .9rem; }

.rail { display: none; }
@media (min-width: 1200px) {
  .rail {
    display: block; position: fixed; right: 22px; top: 50%; transform: translateY(-50%); z-index: 50;
    height: min(46vh, 380px); width: 24px; mix-blend-mode: difference; color: #fff;
    opacity: 0; transition: opacity .6s;
  }
  .rail.is-visible { opacity: 1; }
  .rail__track { position: absolute; left: 11px; top: 0; bottom: 0; width: 1px; background: rgba(255,255,255,.3); }
  .rail__fill { position: absolute; inset: 0; background: #fff; transform-origin: top; transform: scaleY(var(--rp, 0)); box-shadow: 0 0 8px rgba(255,255,255,.8); }
  .rail ol { position: absolute; inset: 0; display: flex; flex-direction: column; justify-content: space-between; }
  .rail a { position: relative; display: block; width: 24px; height: 24px; text-decoration: none; }
  .rail a::before { content: ""; position: absolute; left: 8px; top: 8px; width: 7px; height: 7px; border: 1px solid #fff; background: #000; transform: rotate(45deg); transition: background-color .3s, transform .3s; }
  .rail a.is-active::before { background: #fff; transform: rotate(45deg) scale(1.25); }
  .rail a span { position: absolute; right: 30px; top: 50%; transform: translate(6px, -50%); white-space: nowrap; font-family: var(--f-mono); font-size: .68rem; letter-spacing: .12em; text-transform: uppercase; opacity: 0; transition: opacity .3s, transform .4s var(--ease-out); pointer-events: none; }
  .rail a:hover span, .rail a:focus-visible span { opacity: 1; transform: translate(0, -50%); }
}

@media (min-width: 1024px) {
  .nav { display: block; }
  .btn--header { display: inline-flex; }
  .menu-toggle { display: none; }
  .menu { display: none; }
}

/* --------------------------------------------------------------------------
   Hero
   -------------------------------------------------------------------------- */
.hero { min-height: 100svh; padding: calc(var(--header-h) + clamp(1.5rem, 4vh, 3rem)) 0 0; overflow: hidden; display: flex; flex-direction: column; }
.hero::before { /* luz rasante na parede, como no consultório */
  content: ""; position: absolute; inset: 0; pointer-events: none;
  background:
    radial-gradient(60% 50% at 78% 18%, rgba(255,255,255,.07), transparent 70%),
    linear-gradient(180deg, transparent 60%, rgba(255,255,255,.025));
}
.hero__grid {
  position: relative; width: 100%; max-width: var(--maxw); margin-inline: auto; padding-inline: var(--gutter);
  display: grid; gap: 2.25rem; flex: 1;
}
.hero__title {
  font-size: clamp(2.9rem, 1.4rem + 6.6vw, 8rem);
  font-weight: 600; font-stretch: 118%; line-height: .9; letter-spacing: -.045em;
  margin-bottom: clamp(1.5rem, 3vh, 2.5rem);
}
.hero__title .line { display: block; overflow: hidden; padding-bottom: .06em; margin-bottom: -.06em; }
.hero__title .line > span { display: inline-block; }
.hero__title em { font-weight: 300; letter-spacing: -.03em; }
.hero__lead { color: var(--muted); max-width: 44ch; font-size: clamp(1rem, .95rem + .3vw, 1.15rem); }
.hero__actions { display: flex; flex-wrap: wrap; align-items: center; gap: 1rem 2rem; margin-top: 2rem; }


.hero__portrait { position: relative; margin: 0; }
.media { position: relative; overflow: hidden; background: var(--graphite); border-radius: var(--radius-m); }
.media img { width: 100%; height: 100%; object-fit: cover; }
.media--portrait { aspect-ratio: 4 / 5; }
.media--portrait img { object-position: 50% 22%; transform: scale(1.02); }
.hero__portrait figcaption {
  position: absolute; left: 0; right: 0; bottom: 0; padding: 1rem 1.1rem;
  display: flex; justify-content: space-between; align-items: baseline; gap: 1rem;
  color: var(--lume); font-size: .85rem;
  background: linear-gradient(transparent, rgba(0,0,0,.55));
}
.hero__portrait figcaption span:last-child { font-family: var(--f-serif); font-style: italic; font-size: 1rem; }

.facts { display: grid; grid-template-columns: repeat(3, auto); justify-content: start; gap: 1.5rem clamp(1.5rem, 4vw, 3.5rem); align-self: end; padding-top: 1.5rem; border-top: 1px solid var(--line); }
.facts dt { font-size: clamp(1.6rem, 1.2rem + 1.4vw, 2.4rem); font-weight: 500; font-stretch: 120%; letter-spacing: -.03em; line-height: 1; }
.facts dd { font-size: .82rem; color: var(--muted); margin-top: .4rem; max-width: 14ch; line-height: 1.35; }


@media (min-width: 768px) and (max-width: 1023.98px) {
  .hero__grid { grid-template-columns: 1fr 1fr; align-items: end; }
  .hero__copy { grid-column: 1 / -1; }
  .hero__portrait { grid-column: 2; grid-row: 2; }
  .facts { grid-column: 1; grid-row: 2; grid-template-columns: 1fr; align-self: end; }
}
@media (min-width: 1024px) {
  .hero__grid { grid-template-columns: repeat(12, minmax(0, 1fr)); grid-template-rows: 1fr auto; column-gap: 1.5rem; }
  .hero__copy { grid-column: 1 / 8; grid-row: 1; align-self: center; position: relative; z-index: 2; }
  .hero__portrait { grid-column: 8 / 13; grid-row: 1 / 3; align-self: center; margin-right: min(0px, calc((var(--maxw) - 100vw) / 2 + var(--gutter))); }
  .hero__portrait .media--portrait { aspect-ratio: 4 / 3; border-radius: var(--radius-l); }
  .hero__portrait .media--portrait img { object-position: 50% 24%; }
  .facts { grid-column: 1 / 8; grid-row: 2; }
  .hero__title { font-size: clamp(2.9rem, .3rem + 4.1vw, 5.4rem); font-stretch: 110%; line-height: .95; }
  .hero { padding-top: calc(var(--header-h) + 1.25rem); }
  .plan { margin-bottom: 1.75rem; }
  .hero .eyebrow { margin-bottom: 1.1rem; }
  .hero__actions { margin-top: 1.6rem; }
}
@media (max-width: 767.98px) {
  .hero__portrait { margin-inline: calc(var(--gutter) * -1) 0; }
  .hero__portrait .media--portrait { aspect-ratio: 5 / 6; border-radius: 0 var(--radius-l) var(--radius-l) 0; }
  .facts { grid-template-columns: repeat(3, 1fr); gap: 1rem; }
  .facts dd { font-size: .76rem; }
}

/* Entrada do hero (depois da abertura) */
.js [data-hero-in] { opacity: 0; transform: translateY(24px); }
.js .hero__title [data-hero-in] { opacity: 1; transform: translateY(105%); }
.js .hero__portrait .media { clip-path: inset(100% 0 0 0); }
.hero.is-in [data-hero-in] { opacity: 1; transform: none; transition: opacity .9s var(--ease-out), transform 1.1s var(--ease-out); transition-delay: calc(var(--d, 0) * 1ms); }
.hero.is-in .hero__portrait .media { clip-path: inset(0 0 0 0); transition: clip-path 1.4s var(--ease-io) .15s; }

/* --------------------------------------------------------------------------
   Manifesto
   -------------------------------------------------------------------------- */
.manifesto { padding-block: var(--sec); }
.manifesto__grid { display: grid; gap: 2.5rem; }
.manifesto__text {
  font-size: clamp(1.75rem, 1rem + 3vw, 4rem); font-weight: 500; font-stretch: 108%; line-height: 1.08; letter-spacing: -.03em;
  text-wrap: pretty; max-width: 22ch;
}
.js .manifesto__text .w { color: #aaa59d; transition: color .5s; }
.js .manifesto__text .w.on { color: var(--fg); }
.manifesto__aside { display: grid; gap: 2.5rem; align-items: end; }
.manifesto__answer { font-size: 1.15rem; max-width: 40ch; color: var(--muted); }
.manifesto__answer strong { display: block; color: var(--fg); font-family: var(--f-serif); font-style: italic; font-weight: 400; font-size: 1.8rem; margin-bottom: .5rem; }
.manifesto__photo .media { aspect-ratio: 4 / 5; }
.manifesto__photo .media img { object-position: 40% 40%; }
.manifesto__photo figcaption, .place__img figcaption { margin-top: .75rem; font-family: var(--f-mono); font-size: .7rem; letter-spacing: .1em; text-transform: uppercase; color: var(--muted); }
@media (min-width: 900px) {
  .manifesto__grid { grid-template-columns: repeat(12, minmax(0, 1fr)); column-gap: 1.5rem; }
  .manifesto__grid > .eyebrow { grid-column: 1 / -1; }
  .manifesto__text { grid-column: 1 / 9; }
  .manifesto__aside { grid-column: 9 / 13; }
}
@media (min-width: 600px) and (max-width: 899.98px) {
  .manifesto__aside { grid-template-columns: 1fr 1fr; }
}

/* --------------------------------------------------------------------------
   Método: a linha que acende
   -------------------------------------------------------------------------- */
.method { padding-block: var(--sec); }
.steps { --p: 0; position: relative; display: grid; gap: 0; counter-reset: s; }
.steps::before, .steps::after { content: ""; position: absolute; background: var(--line); }
.step { position: relative; padding: 0 0 2.5rem 2.75rem; }
.step__node { position: absolute; left: 0; top: .2rem; width: 13px; height: 13px; border: 1px solid var(--line-strong); background: var(--bg); transform: rotate(45deg); transition: background-color .4s, border-color .4s, box-shadow .4s; z-index: 1; }
.step.is-lit .step__node { background: var(--lume); border-color: var(--lume); box-shadow: 0 0 12px rgba(255,255,255,.8); }
.step--checkpoint.is-lit .step__node { background: #f3c9a8; border-color: #f3c9a8; box-shadow: 0 0 16px rgba(243,201,168,.8); }
.step__n { font-family: var(--f-mono); font-size: .72rem; letter-spacing: .12em; text-transform: uppercase; color: var(--muted); margin-bottom: .6rem; }
.step__t { font-size: clamp(1.25rem, 1.1rem + .5vw, 1.55rem); font-weight: 560; font-stretch: 110%; letter-spacing: -.02em; line-height: 1.15; margin-bottom: .75rem; }
.step p:not(.step__n) { color: var(--muted); font-size: .98rem; }
.step { transition: opacity .5s; }
.js .step:not(.is-lit) { opacity: .5; }
.tags { display: flex; flex-wrap: wrap; gap: .4rem; margin-top: .9rem; }
.tags li { font-size: .78rem; padding: .3rem .6rem; border: 1px solid var(--line-strong); border-radius: 999px; }

/* linha vertical (mobile) */
.steps::before { left: 6px; top: .6rem; bottom: 2.5rem; width: 1px; }
.steps::after { left: 6px; top: .6rem; bottom: 2.5rem; width: 1px; background: var(--lume); box-shadow: 0 0 10px rgba(255,255,255,.8); transform-origin: top; transform: scaleY(var(--p)); }

@media (min-width: 1024px) {
  .steps { grid-template-columns: repeat(5, minmax(0, 1fr)); column-gap: 2rem; padding-top: 2.75rem; }
  .step { padding: 0; }
  .step__node { top: -2.75rem; transform: translateY(-6px) rotate(45deg); }
  .steps::before, .steps::after { left: 0; right: 0; top: 0; bottom: auto; width: auto; height: 1px; }
  .steps::after { transform-origin: left; transform: scaleX(var(--p)); }
}

.support { margin-top: clamp(3.5rem, 6vw, 6rem); display: grid; gap: 1.5rem; border-top: 1px solid var(--line); padding-top: 2rem; }
.support__label { font-family: var(--f-mono); font-size: .72rem; letter-spacing: .14em; text-transform: uppercase; color: var(--muted); }
.support__list { display: grid; gap: 2rem; }
.support__list h3 { font-family: var(--f-serif); font-style: italic; font-weight: 400; font-size: 1.6rem; line-height: 1.15; margin-bottom: .5rem; }
.support__list p { color: var(--muted); font-size: .98rem; }
@media (min-width: 768px) {
  .support { grid-template-columns: 2fr 10fr; }
  .support__list { grid-template-columns: repeat(3, 1fr); gap: 2.5rem; }
}

/* --------------------------------------------------------------------------
   Especialidades
   -------------------------------------------------------------------------- */
.specialties { padding-block: var(--sec); }
.filters { display: flex; flex-wrap: wrap; gap: .5rem; margin-bottom: 2rem; }
.chip {
  display: inline-flex; align-items: center; gap: .5rem; min-height: 44px; padding: .5rem 1rem;
  background: transparent; border: 1px solid var(--line-strong); border-radius: 999px; font-size: .88rem;
  transition: background-color .3s, color .3s, border-color .3s;
}
.chip span { font-family: var(--f-mono); font-size: .7rem; opacity: .65; }
.chip:hover { border-color: var(--fg); }
.chip[aria-pressed="true"] { background: var(--fg); color: var(--bg); border-color: var(--fg); }



/* Diálogo de especialidade */
.sheet {
  --bg: var(--marble); --fg: var(--ink); --muted: #55524d; --line: rgba(18,18,18,.14); --line-strong: rgba(18,18,18,.4); --accent: var(--signal);
  margin: 0 0 0 auto; height: 100dvh; max-height: 100dvh; width: min(680px, 100vw); max-width: 100vw;
  padding: 0; border: 0; background: var(--bg); color: var(--fg); overflow: auto; overscroll-behavior: contain;
}
.sheet::backdrop { background: rgba(10,10,10,.55); -webkit-backdrop-filter: blur(4px); backdrop-filter: blur(4px); }
.sheet[open] { animation: sheet-in .7s var(--ease-out); }
.sheet[open]::backdrop { animation: fade-in .5s ease; }
.sheet.is-closing { animation: sheet-out .45s var(--ease-io) forwards; }
@keyframes sheet-in { from { transform: translateX(100%); } }
@keyframes sheet-out { to { transform: translateX(100%); } }
@keyframes fade-in { from { opacity: 0; } }
.sheet__inner { padding: clamp(1.5rem, 4vw, 3.5rem); padding-bottom: calc(2.5rem + env(safe-area-inset-bottom)); position: relative; }
.sheet__close { position: sticky; top: 0; float: right; margin: -.5rem -.5rem 0 1rem; width: 48px; height: 48px; display: grid; place-items: center; background: var(--bg); border: 1px solid var(--line-strong); border-radius: 50%; z-index: 2; }
.sheet__t { font-size: clamp(1.8rem, 1.3rem + 2vw, 2.8rem); font-weight: 560; font-stretch: 110%; letter-spacing: -.03em; line-height: 1.05; margin-bottom: 1rem; clear: none; }
.sheet__lead { font-family: var(--f-serif); font-style: italic; font-size: 1.3rem; line-height: 1.4; margin-bottom: 2rem; padding-bottom: 2rem; border-bottom: 1px solid var(--line); }
.sheet__body { display: grid; gap: 1.1rem; color: #2f2d2a; }
.sheet__label { margin: 2.5rem 0 1rem; font-family: var(--f-mono); font-size: .72rem; letter-spacing: .14em; text-transform: uppercase; color: var(--muted); }
.sheet__incl { display: grid; gap: 0; border-top: 1px solid var(--line); }
.sheet__incl li { padding: .7rem 0 .7rem 1.6rem; border-bottom: 1px solid var(--line); position: relative; font-size: .98rem; }
.sheet__incl li::before { content: ""; position: absolute; left: 2px; top: 1.15rem; width: 7px; height: 7px; background: var(--ink); transform: rotate(45deg); }
.sheet__actions { display: flex; flex-wrap: wrap; gap: 1rem 2rem; align-items: center; margin-top: 2.5rem; }
@media (max-width: 640px) {
  .sheet { margin: auto 0 0; height: 94dvh; width: 100vw; border-radius: 14px 14px 0 0; }
  @keyframes sheet-in { from { transform: translateY(100%); } }
  @keyframes sheet-out { to { transform: translateY(100%); } }
}

/* --------------------------------------------------------------------------
   Depoimentos
   -------------------------------------------------------------------------- */
.proof { padding-block: var(--sec); }
.proof__grid { display: grid; gap: 3rem; }
.proof__score { display: flex; align-items: baseline; gap: 1rem; margin: 2rem 0 1rem; }
.proof__num { font-size: clamp(4rem, 3rem + 4vw, 7rem); font-weight: 300; font-stretch: 125%; letter-spacing: -.05em; line-height: .85; }
.proof__score span:last-child { color: var(--muted); max-width: 10ch; line-height: 1.3; }
.proof__note { color: var(--muted); font-size: .9rem; max-width: 40ch; margin-bottom: 1rem; }

.reel { min-width: 0; }
.reel__bar { display: flex; justify-content: space-between; align-items: center; margin-bottom: 1.5rem; }
.reel__count { font-family: var(--f-mono); font-size: .8rem; letter-spacing: .1em; }
.reel__nav { display: flex; gap: .5rem; }
.reel__track {
  display: grid; grid-auto-flow: column; grid-auto-columns: 92%; gap: 1rem;
  overflow-x: auto; scroll-snap-type: x mandatory; scroll-behavior: smooth; overscroll-behavior-x: contain;
  scrollbar-width: none; padding-bottom: .5rem;
}
.reel__track::-webkit-scrollbar { display: none; }
.quote {
  scroll-snap-align: start; display: flex; flex-direction: column; gap: 1.5rem;
  padding: clamp(1.25rem, 3vw, 2.5rem); border-radius: var(--radius-l); background: var(--card);
  transition: opacity .5s;
}
.quote__hl { font-family: var(--f-mono); font-size: .72rem; letter-spacing: .12em; text-transform: uppercase; color: var(--signal); display: flex; gap: .6rem; align-items: center; }
.quote__hl::before { content: ""; width: 7px; height: 7px; background: currentColor; transform: rotate(45deg); flex: none; }
.quote blockquote { margin: 0; flex: 1; }
.quote blockquote p { font-family: var(--f-serif); font-size: clamp(1.1rem, 1rem + .5vw, 1.4rem); line-height: 1.5; font-weight: 400; }
.quote blockquote p::before { content: "“"; } .quote blockquote p::after { content: "”"; }
.quote__by { display: flex; gap: .9rem; align-items: center; font-weight: 600; font-size: .95rem; }
.quote__by small { display: block; font-weight: 400; color: var(--muted); font-size: .8rem; }
.quote__av { width: 44px; height: 44px; border-radius: 50%; display: grid; place-items: center; background: var(--ink); color: var(--lume); font-family: var(--f-mono); font-size: .75rem; letter-spacing: .05em; flex: none; }
@media (min-width: 1024px) {
  .proof__grid { grid-template-columns: repeat(12, minmax(0, 1fr)); column-gap: 1.5rem; }
  .proof__head { grid-column: 1 / 5; align-self: start; position: sticky; top: calc(var(--header-h) + 2rem); }
  .reel { grid-column: 6 / 13; }
  .reel__track { grid-auto-columns: 86%; gap: 1.5rem; }
}

/* --------------------------------------------------------------------------
   Livros
   -------------------------------------------------------------------------- */
.books { padding-block: var(--sec); }
.books__grid { display: grid; gap: 3.5rem; }
.book { display: grid; gap: 1.75rem; align-items: start; }
.book__cover { aspect-ratio: 3 / 4; max-width: 340px; border-radius: 12px; box-shadow: 0 30px 60px -30px rgba(0,0,0,.8); }
.book__cover::after { content: ""; position: absolute; inset: 0; background: linear-gradient(115deg, rgba(255,255,255,.14), transparent 40%); pointer-events: none; }
.book__meta { font-family: var(--f-mono); font-size: .72rem; letter-spacing: .14em; text-transform: uppercase; color: var(--muted); margin-bottom: .9rem; }
.book__title { font-size: clamp(1.7rem, 1.2rem + 1.8vw, 2.6rem); font-weight: 560; font-stretch: 112%; letter-spacing: -.03em; line-height: 1.05; }
.book__sub { font-family: var(--f-serif); font-style: italic; font-size: 1.2rem; line-height: 1.35; margin: .6rem 0 1.2rem; color: var(--fg); }
.book__body > p:not([class]) { color: var(--muted); max-width: 52ch; }
.book__actions { display: flex; flex-wrap: wrap; align-items: center; gap: 1rem 2rem; margin-top: 1.75rem; }
@media (min-width: 640px) { .book { grid-template-columns: minmax(0, 2fr) minmax(0, 3fr); gap: 2.5rem; } }
@media (min-width: 1024px) {
  .books__grid { grid-template-columns: repeat(12, minmax(0, 1fr)); column-gap: 1.5rem; row-gap: 5rem; }
  .books__head { grid-column: 1 / 5; grid-row: 1 / 3; align-self: start; position: sticky; top: calc(var(--header-h) + 2rem); }
  .book { grid-column: 6 / 13; }
  .book--alt { grid-template-columns: minmax(0, 3fr) minmax(0, 2fr); }
  .book--alt .book__cover { order: 2; justify-self: end; }
}

/* --------------------------------------------------------------------------
   Consultório e online
   -------------------------------------------------------------------------- */
.place { padding-block: var(--sec); }
.place__grid { display: grid; grid-template-columns: 1fr 1fr; gap: 1rem; }
.place__img { margin: 0; }
.place__img .media { aspect-ratio: 3 / 4; }
.place__img--a { grid-column: 1 / -1; }
.place__img--a .media { aspect-ratio: 4 / 5; }
.place__img--a img { object-position: 50% 45%; }
.place__info { grid-column: 1 / -1; display: grid; gap: 2.5rem; margin-top: 1.5rem; }
.place__block { border-top: 1px solid var(--line-strong); padding-top: 1.25rem; }
.place__label { font-family: var(--f-mono); font-size: .72rem; letter-spacing: .14em; text-transform: uppercase; color: var(--muted); margin-bottom: .9rem; }
.place__block address, .place__block > p:not([class]) { font-size: 1.1rem; max-width: 40ch; }
.place__actions { display: flex; flex-wrap: wrap; gap: .25rem 2rem; margin-top: 1rem; }
.link-arrow--btn { cursor: pointer; font-size: 1rem; }
.map { margin-top: 1.25rem; aspect-ratio: 16 / 10; background: var(--cement-l); border-radius: var(--radius-m); overflow: hidden; }
.map iframe { width: 100%; height: 100%; border: 0; filter: grayscale(1) contrast(1.05); }
.countries { display: flex; flex-wrap: wrap; gap: .4rem; margin-top: 1.25rem; }
.countries span { font-family: var(--f-mono); font-size: .72rem; letter-spacing: .08em; text-transform: uppercase; padding: .35rem .65rem; border: 1px solid var(--line-strong); border-radius: 999px; }
.countries .countries__more { border-style: dashed; color: var(--muted); }
@media (min-width: 768px) {
  .place__info { grid-template-columns: 1fr 1fr; }
}
@media (min-width: 1024px) {
  .place__grid { grid-template-columns: repeat(12, minmax(0, 1fr)); column-gap: 1.5rem; row-gap: 1.5rem; }
  .place__img--a { grid-column: 1 / 5; grid-row: 1 / 3; }
  .place__img--a .media { aspect-ratio: 9 / 15; }
  .place__img--b { grid-column: 5 / 9; grid-row: 1; }
  .place__img--c { grid-column: 9 / 13; grid-row: 1; margin-top: 4rem; }
  .place__info { grid-column: 5 / 13; grid-row: 2; align-self: end; margin-top: 0; }
}

/* --------------------------------------------------------------------------
   Conteúdo
   -------------------------------------------------------------------------- */
.articles { padding-block: 0 var(--sec); }

/* --------------------------------------------------------------------------
   Dúvidas
   -------------------------------------------------------------------------- */
.faq { padding-block: var(--sec); }
.faq__grid { display: grid; gap: 2.5rem; }
.faq__list { display: grid; gap: .5rem; }
.qa { background: var(--card); border-radius: var(--radius-m); padding-inline: clamp(1rem, 2vw, 1.4rem); transition: background-color .3s; }
.qa[open] { background: var(--card-strong); }
.qa summary { list-style: none; display: grid; grid-template-columns: 2.5rem 1fr 28px; gap: .75rem; align-items: baseline; padding: 1.3rem 0; cursor: pointer; }
.qa summary::-webkit-details-marker { display: none; }
.qa__n { font-family: var(--f-mono); font-size: .72rem; color: var(--muted); }
.qa__q { font-size: clamp(1.05rem, 1rem + .35vw, 1.25rem); font-weight: 520; line-height: 1.35; }
.qa__i { position: relative; width: 20px; height: 20px; align-self: center; }
.qa__i::before, .qa__i::after { content: ""; position: absolute; left: 50%; top: 50%; width: 14px; height: 1.5px; background: currentColor; transform: translate(-50%, -50%); transition: transform .45s var(--ease-out); }
.qa__i::after { transform: translate(-50%, -50%) rotate(90deg); }
.qa[open] .qa__i::after { transform: translate(-50%, -50%) rotate(0deg); }
.qa__a { padding: 0 2.5rem 1.5rem 3.25rem; color: var(--muted); max-width: 68ch; }
.qa::details-content { block-size: 0; overflow: clip; transition: block-size .5s var(--ease-out), content-visibility .5s allow-discrete; }
.qa[open]::details-content { block-size: auto; }
@media (min-width: 1024px) {
  .faq__grid { grid-template-columns: repeat(12, minmax(0, 1fr)); column-gap: 1.5rem; }
  .faq__grid > header { grid-column: 1 / 5; position: sticky; top: calc(var(--header-h) + 2rem); align-self: start; }
  .faq__list { grid-column: 6 / 13; }
}

/* --------------------------------------------------------------------------
   Contato
   -------------------------------------------------------------------------- */
.contact { padding-block: var(--sec); overflow: hidden; }
.contact::before { content: ""; position: absolute; left: 0; right: 0; top: 0; height: 1px; background: var(--lume); box-shadow: 0 0 12px rgba(255,255,255,.8), 0 0 40px rgba(255,255,255,.3); }
.contact__grid { display: grid; gap: 3.5rem; }
.contact__title { font-size: clamp(3.2rem, 1.5rem + 8vw, 9rem); font-weight: 600; font-stretch: 120%; line-height: .9; letter-spacing: -.05em; margin-bottom: 1.75rem; }
.contact__title em { font-weight: 300; }
.contact__copy > p:not(.eyebrow) { color: var(--muted); max-width: 46ch; font-size: 1.1rem; }
.contact__apply { margin-top: 2rem; }
.channels { margin-top: 2.5rem; border-top: 1px solid var(--line); }
.channels li { border-bottom: 1px solid var(--line); }
.channels a { display: flex; justify-content: space-between; gap: 1rem; padding: 1rem 0; text-decoration: none; font-size: 1.05rem; transition: padding .5s var(--ease-out); }
.channels a span { font-family: var(--f-mono); font-size: .72rem; letter-spacing: .12em; text-transform: uppercase; color: var(--muted); align-self: center; }
.channels a:hover { padding-left: .5rem; }

.form { border: 1px solid var(--line-strong); border-radius: var(--radius-l); padding: clamp(1.25rem, 3vw, 2.5rem); display: grid; gap: 1.25rem; align-self: start; background: rgba(255,255,255,.02); }
.form__title { font-family: var(--f-serif); font-style: italic; font-size: 1.7rem; line-height: 1.1; }
.form__hint { color: var(--muted); font-size: .9rem; margin-top: -.5rem; }
.field { display: grid; gap: .45rem; border: 0; padding: 0; margin: 0; min-width: 0; }
.field label, .field legend { font-family: var(--f-mono); font-size: .72rem; letter-spacing: .12em; text-transform: uppercase; color: var(--muted); }
.field label span { text-transform: none; letter-spacing: 0; }
.field input[type="text"], .field select, .field textarea {
  width: 100%; min-height: 48px; padding: .75rem .9rem; font-size: 1rem;
  background: transparent; border: 1px solid var(--line-strong); border-radius: 10px; color: var(--fg);
  transition: border-color .3s, box-shadow .3s;
}
.field select { appearance: none; background-image: linear-gradient(45deg, transparent 50%, currentColor 50%), linear-gradient(135deg, currentColor 50%, transparent 50%); background-position: calc(100% - 20px) 52%, calc(100% - 15px) 52%; background-size: 5px 5px; background-repeat: no-repeat; padding-right: 2.5rem; }
.field select option { background: var(--carbon); color: var(--lume); }
.field textarea { resize: vertical; min-height: 96px; }
.field input:focus, .field select:focus, .field textarea:focus { outline: none; border-color: var(--lume); box-shadow: 0 0 0 1px var(--lume), 0 0 18px rgba(255,255,255,.15); }
.field input[aria-invalid="true"] { border-color: var(--signal-d); }
.field__err { color: var(--signal-d); font-size: .88rem; }
.field--radio { display: flex; flex-wrap: wrap; gap: .5rem 1.5rem; }
.field--radio legend { width: 100%; margin-bottom: .5rem; float: left; }
.field--radio label { display: inline-flex; align-items: center; gap: .6rem; min-height: 44px; font-family: var(--f-sans); font-size: 1rem; letter-spacing: 0; text-transform: none; color: var(--fg); cursor: pointer; }
.field--radio input { width: 18px; height: 18px; accent-color: var(--lume); }
@media (min-width: 1024px) {
  .contact__grid { grid-template-columns: repeat(12, minmax(0, 1fr)); column-gap: 1.5rem; }
  .contact__copy { grid-column: 1 / 7; }
  .form { grid-column: 8 / 13; }
}

/* --------------------------------------------------------------------------
   Rodapé
   -------------------------------------------------------------------------- */
.site-footer { padding: 4rem 0 calc(2rem + env(safe-area-inset-bottom)); border-top: 1px solid var(--line); font-size: .92rem; }
.footer__grid { display: grid; gap: 2.5rem; }
.footer__mono { width: 44px; height: 44px; --mono-a: var(--lume); --mono-b: var(--signal-d); margin-bottom: 1rem; }
.footer__name { font-weight: 650; font-stretch: 120%; text-transform: uppercase; letter-spacing: .03em; margin-bottom: .8rem; }
.footer__name small { display: block; font-family: var(--f-serif); font-style: italic; text-transform: none; font-weight: 400; font-stretch: 100%; letter-spacing: 0; color: var(--muted); font-size: 1rem; }
.footer__brand > p:not([class]) { color: var(--muted); max-width: 40ch; }
.footer__label { font-family: var(--f-mono); font-size: .7rem; letter-spacing: .14em; text-transform: uppercase; color: var(--muted); margin-bottom: 1rem; }
.site-footer ul { display: grid; gap: .25rem; margin-top: .75rem; }
.site-footer ul a { text-decoration: none; display: inline-block; padding-block: .55rem; }
.site-footer ul a:hover { text-decoration: underline; text-underline-offset: 4px; }
.site-footer address { color: var(--muted); }
.pending { display: inline-block; margin-top: 1rem; font-family: var(--f-mono); font-size: .72rem; letter-spacing: .08em; padding: .3rem .6rem; border: 1px dashed var(--accent); color: var(--accent); }
.footer__base { display: flex; flex-wrap: wrap; justify-content: space-between; gap: 1rem; margin-top: 3rem; padding-top: 1.5rem; border-top: 1px solid var(--line); color: var(--muted); font-size: .82rem; }
.footer__base a { text-decoration: none; }
@media (min-width: 768px) { .footer__grid { grid-template-columns: 2fr 1fr 1.4fr; } }

/* Barra fixa de agendamento (mobile) */
.dock {
  position: fixed; left: 12px; right: 12px; bottom: calc(12px + env(safe-area-inset-bottom)); z-index: 40;
  display: flex; justify-content: space-between; align-items: center; gap: 1rem; min-height: 56px; padding: .6rem 1.1rem;
  background: var(--lume); color: var(--ink); text-decoration: none; font-weight: 600; border-radius: 4px;
  box-shadow: 0 12px 30px -10px rgba(0,0,0,.45), 0 0 0 1px rgba(0,0,0,.06);
  transform: translateY(160%); transition: transform .6s var(--ease-out);
}
.dock__ch { font-family: var(--f-mono); font-size: .72rem; letter-spacing: .1em; text-transform: uppercase; }
.dock.is-visible { transform: none; }
@media (min-width: 1024px) { .dock { display: none; } }

/* --------------------------------------------------------------------------
   Seções em folhas: cada seção desliza sobre a anterior com cantos
   arredondados, deixando claro onde uma parte termina e a outra começa
   -------------------------------------------------------------------------- */
main { counter-reset: sec; }
main > section + section {
  border-radius: var(--sheet) var(--sheet) 0 0;
  margin-top: calc(var(--sheet) * -1);
  box-shadow: 0 -24px 60px -30px rgba(0,0,0,.45);
}
main > section:not(.hero) { counter-increment: sec; padding-bottom: calc(var(--sec) + var(--sheet)); }
main > section:not(.hero) .eyebrow::before {
  content: counter(sec, decimal-leading-zero);
  width: auto; height: auto; background: none;
  padding: .3rem .6rem; border: 1px solid currentColor; border-radius: 999px; font-size: .68rem; letter-spacing: .08em;
}
main > section:not(.hero) .eyebrow { color: var(--fg); opacity: .85; }
.articles { padding-top: var(--sec); }

/* Destaque: Planejamento Nutricional Estratégico (aplicação via Leadix) */
.plan {
  position: relative; isolation: isolate; overflow: hidden;
  display: grid; grid-template-columns: 1fr auto; align-items: center; gap: .45rem 1.5rem;
  max-width: 660px; margin-bottom: clamp(1.75rem, 4vh, 2.5rem);
  padding: 1.1rem 1.1rem 1.1rem 1.5rem; border-radius: var(--radius-l);
  color: var(--ink); text-decoration: none;
  background: linear-gradient(120deg, #fbfaf6 0%, #ece6db 100%);
  box-shadow: 0 0 0 1px rgba(255,255,255,.5), 0 24px 60px -24px rgba(0,0,0,.8), 0 0 60px -10px rgba(255,255,255,.18);
  transition: transform .6s var(--ease-out), box-shadow .6s var(--ease-out);
}
.plan:hover { transform: translateY(-3px); box-shadow: 0 0 0 1px #fff, 0 30px 70px -24px rgba(0,0,0,.85), 0 0 80px -6px rgba(255,255,255,.28); }
.plan__glow { position: absolute; inset: 0; z-index: -1; background: linear-gradient(100deg, transparent 35%, rgba(255,255,255,.9) 50%, transparent 65%); transform: translateX(-100%); animation: plan-sweep 5s var(--ease-io) 2.8s infinite; opacity: .7; }
@keyframes plan-sweep { 0% { transform: translateX(-100%); } 35%, 100% { transform: translateX(100%); } }
.plan__tag { display: flex; align-items: center; gap: .5rem; font-family: var(--f-mono); font-size: .68rem; letter-spacing: .1em; text-transform: uppercase; color: var(--signal); }
.plan__tag::before { content: ""; width: 7px; height: 7px; background: currentColor; transform: rotate(45deg); }
.plan__name { grid-column: 1; font-size: clamp(1.3rem, 1rem + 1.1vw, 1.85rem); font-weight: 620; font-stretch: 112%; letter-spacing: -.025em; line-height: 1.05; }
.plan__name em { font-family: var(--f-serif); font-weight: 400; font-stretch: 100%; letter-spacing: -.01em; }
.plan__go {
  grid-column: 2; grid-row: 1 / 3; display: inline-flex; align-items: center; gap: .6rem; white-space: nowrap;
  min-height: 52px; padding: .8rem 1.3rem; border-radius: 999px; background: var(--ink); color: var(--lume); font-weight: 600; font-size: .92rem;
}
.plan__go .i { transition: transform .4s var(--ease-out); }
.plan:hover .plan__go .i { transform: translateX(4px); }
@media (max-width: 560px) {
  .plan { grid-template-columns: 1fr; padding: 1.1rem; }
  .plan__go { grid-column: 1; grid-row: auto; justify-self: stretch; justify-content: center; margin-top: .5rem; }
}
.btn__tag { font-family: var(--f-mono); font-size: .62rem; letter-spacing: .08em; text-transform: uppercase; padding: .2rem .5rem; border-radius: 999px; background: var(--signal-d); color: #fff; }

/* Faixa contínua no fim do hero */
.hero { padding-bottom: var(--sheet); }
.marquee {
  margin-top: clamp(2.5rem, 6vh, 4rem); padding-block: 1.25rem; border-top: 1px solid var(--line); overflow: hidden;
  -webkit-mask-image: linear-gradient(90deg, transparent, #000 8%, #000 92%, transparent); mask-image: linear-gradient(90deg, transparent, #000 8%, #000 92%, transparent);
}
.marquee__track { display: flex; width: max-content; animation: marquee 48s linear infinite; }
.marquee:hover .marquee__track { animation-play-state: paused; }
.marquee span { display: inline-flex; align-items: center; gap: 2.5rem; padding-right: 2.5rem; white-space: nowrap; font-size: clamp(1rem, .9rem + .7vw, 1.45rem); font-weight: 500; font-stretch: 112%; letter-spacing: -.01em; color: var(--muted); }
.marquee span::after { content: ""; width: 8px; height: 8px; transform: rotate(45deg); background: var(--lume); box-shadow: 0 0 10px rgba(255,255,255,.8); }
@keyframes marquee { to { transform: translateX(-50%); } }

/* Especialidades em cartões */
.spec-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: .6rem; }
.spec { min-width: 0; }
.spec__card {
  width: 100%; height: 100%; min-height: 150px; text-align: left; display: flex; flex-direction: column; gap: .7rem;
  padding: 1rem; border: 1px solid var(--line); border-radius: var(--radius-l); background: var(--card); color: var(--fg);
  transition: transform .6s var(--ease-out), background-color .4s, color .4s, box-shadow .6s var(--ease-out), border-color .4s;
}
.spec__top { display: flex; justify-content: space-between; align-items: center; gap: .5rem; }
.spec__n { font-family: var(--f-mono); font-size: .72rem; color: var(--muted); transition: color .4s; }
.spec__tag { display: none; font-family: var(--f-mono); font-size: .6rem; letter-spacing: .08em; text-transform: uppercase; padding: .25rem .55rem; border: 1px solid var(--line-strong); border-radius: 999px; color: var(--muted); transition: color .4s, border-color .4s; }
.spec__t { font-size: clamp(1rem, .92rem + .5vw, 1.35rem); font-weight: 560; font-stretch: 106%; letter-spacing: -.015em; line-height: 1.18; flex: 1; }
.spec__d { display: none; color: var(--muted); font-size: .9rem; line-height: 1.5; transition: color .4s; }
.spec__more { display: flex; justify-content: space-between; align-items: center; font-family: var(--f-mono); font-size: .66rem; letter-spacing: .1em; text-transform: uppercase; color: var(--muted); transition: color .4s; }
.spec__go { position: relative; flex: none; width: 30px; height: 30px; border-radius: 50%; border: 1px solid var(--line-strong); transition: background-color .4s, border-color .4s, transform .6s var(--ease-out); }
.spec__go::before, .spec__go::after { content: ""; position: absolute; left: 50%; top: 50%; width: 11px; height: 1.5px; background: currentColor; transform: translate(-50%, -50%); }
.spec__go::after { transform: translate(-50%, -50%) rotate(90deg); }
.spec__card:hover, .spec__card:focus-visible { background: var(--ink); color: var(--lume); border-color: var(--ink); transform: translateY(-4px); box-shadow: 0 24px 40px -24px rgba(0,0,0,.55); }
.spec__card:hover :is(.spec__n, .spec__d, .spec__more, .spec__tag), .spec__card:focus-visible :is(.spec__n, .spec__d, .spec__more, .spec__tag) { color: #cfcac2; }
.spec__card:hover .spec__tag { border-color: rgba(255,255,255,.3); }
.spec__card:hover .spec__go { background: var(--lume); color: var(--ink); border-color: var(--lume); transform: rotate(90deg); }
@media (min-width: 768px) {
  .spec-grid { gap: .9rem; }
  .spec__card { padding: 1.4rem; min-height: 250px; gap: .9rem; }
  .spec__d, .spec__tag { display: block; }
}
@media (min-width: 1024px) { .spec-grid { grid-template-columns: repeat(3, minmax(0, 1fr)); } }
@media (min-width: 1280px) { .spec-grid { grid-template-columns: repeat(4, minmax(0, 1fr)); } }

/* Artigos em cartões (carrossel no celular) */
.cards { display: grid; grid-auto-flow: column; grid-auto-columns: 82%; gap: .75rem; overflow-x: auto; scroll-snap-type: x mandatory; scrollbar-width: none; margin-bottom: 2rem; padding-bottom: .25rem; }
.cards::-webkit-scrollbar { display: none; }
.card { scroll-snap-align: start; min-width: 0; }
.card a {
  display: flex; flex-direction: column; justify-content: space-between; gap: 2.5rem; height: 100%; min-height: 230px;
  padding: 1.4rem; border-radius: var(--radius-l); background: var(--card); border: 1px solid var(--line); text-decoration: none;
  transition: transform .6s var(--ease-out), background-color .4s, color .4s, box-shadow .6s var(--ease-out);
}
.card__cat { align-self: flex-start; font-family: var(--f-mono); font-size: .64rem; letter-spacing: .1em; text-transform: uppercase; padding: .3rem .6rem; border-radius: 999px; background: var(--bg); }
.card__t { font-size: clamp(1.1rem, 1rem + .45vw, 1.35rem); font-weight: 540; font-stretch: 104%; letter-spacing: -.015em; line-height: 1.25; }
.card__meta { display: flex; justify-content: space-between; font-family: var(--f-mono); font-size: .68rem; letter-spacing: .08em; text-transform: uppercase; color: var(--muted); }
.card a:hover, .card a:focus-visible { background: var(--ink); color: var(--lume); transform: translateY(-4px); box-shadow: 0 24px 40px -24px rgba(0,0,0,.55); }
.card a:hover .card__cat { background: rgba(255,255,255,.12); }
.card a:hover .card__meta { color: #cfcac2; }
@media (min-width: 768px) {
  .cards { grid-auto-flow: row; grid-auto-columns: auto; grid-template-columns: repeat(2, minmax(0, 1fr)); overflow: visible; gap: .9rem; }
}
@media (min-width: 1024px) { .cards { grid-template-columns: repeat(3, minmax(0, 1fr)); } }

/* Paralaxe suave nas fotos do consultório */
.js [data-parallax] img { transform: translate3d(0, var(--py, 0px), 0) scale(1.12); will-change: transform; }

/* Rolagem suave (Lenis) */
html.lenis, html.lenis body { height: auto; }
.lenis.lenis-smooth { scroll-behavior: auto !important; }
.lenis.lenis-smooth [data-lenis-prevent] { overscroll-behavior: contain; }
.lenis.lenis-stopped { overflow: hidden; }

.dock__name { font-size: .92rem; line-height: 1.2; }

/* --------------------------------------------------------------------------
   Revelações, imagens ausentes e preferências de movimento
   -------------------------------------------------------------------------- */
.js [data-reveal] { opacity: 0; transform: translateY(28px); transition: opacity 1s var(--ease-out), transform 1.1s var(--ease-out); }
.js [data-reveal].is-in { opacity: 1; transform: none; }

.media.is-missing { display: grid; place-items: center; background: repeating-linear-gradient(135deg, var(--graphite) 0 12px, #2d2d2b 12px 24px); }
.media.is-missing picture { display: none; }
.media.is-missing::after { content: attr(data-placeholder); padding: 1rem; text-align: center; font-family: var(--f-mono); font-size: .72rem; letter-spacing: .08em; color: #c9c5be; }


@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { animation-duration: .01ms !important; animation-iteration-count: 1 !important; transition-duration: .01ms !important; transition-delay: 0ms !important; }
  .js [data-reveal], .js [data-hero-in], .js .hero__title [data-hero-in] { opacity: 1; transform: none; }
  .js .hero__portrait .media { clip-path: none; }
  .media--portrait img { transform: scale(1.02); }
  .js [data-parallax] img { transform: scale(1.02); }
  .marquee__track { animation: none; }
  .plan__glow { display: none; }
  .intro__half { transition: opacity .3s !important; }
  .intro.is-out .intro__half--top, .intro.is-out .intro__half--bottom { transform: none; opacity: 0; }
}

/* Ajustes de celular: filtros em linha deslizável e barra de aplicação */
.dock__ch { white-space: nowrap; }
@media (max-width: 767.98px) {
  .filters { flex-wrap: nowrap; overflow-x: auto; scrollbar-width: none; margin-inline: calc(var(--gutter) * -1); padding-inline: var(--gutter); scroll-padding-inline: var(--gutter); }
  .filters::-webkit-scrollbar { display: none; }
  .chip { flex: none; white-space: nowrap; }
}

/* Cabeçalho entre 1024 e 1279 px: nome em uma linha e botão compacto */
.brand__name { white-space: nowrap; }
@media (min-width: 1024px) and (max-width: 1279.98px) {
  .nav ul { gap: 1.1rem; }
  .btn--header .btn__label { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); }
  .btn--header { padding-inline: .6rem; }
}
/* Título do hero no celular: duas linhas proporcionais */
@media (max-width: 767.98px) {
  .hero__title { font-size: clamp(2.05rem, 9.2vw, 2.9rem); font-stretch: 100%; line-height: .98; letter-spacing: -.04em; }
}

/* Retrato inteiro, sem corte: proporção original 2:3, limitado à altura da tela */
.hero__portrait .media--portrait { aspect-ratio: 1279 / 1920; }
.hero__portrait .media--portrait img { transform: none; object-position: 50% 50%; }
@media (max-width: 767.98px) {
  .hero__portrait { margin-inline: 0; }
  .hero__portrait .media--portrait { aspect-ratio: 1279 / 1920; border-radius: var(--radius-l); }
}
@media (min-width: 768px) {
  .hero__portrait { justify-self: center; width: min(100%, calc((100svh - var(--header-h) - 4rem) * 1279 / 1920)); margin-right: 0; }
  .hero__portrait .media--portrait { aspect-ratio: 1279 / 1920; border-radius: var(--radius-l); }
}